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Cultured

Stories from scientists, innovators, and members like you.

All Digestion (5) Human microbiome (4) Probiotics (5) Vaginal Microbiome (4) Environmental health (7) Cultured (2) Probiotics 101 (1)
Environmental health
Building Climate Resilience From the Soil Up in Rural Spain

Could endangered goats—and their microbes—be a climate solution? Our newest SeedLabs partner is looking for answers in the mountains of Extremadura, Spain.

Emma Loewe · 9 min read
Environmental health
Eternal Flames, Mud Volcanoes, and the Microbes That Survive It All: Inside Our Latest SeedLabs Expedition

Searching for methane-eating microbes in the otherworldly landscapes of Romania.

Emma Loewe · 6 min read
Cultured
Co-Biotics 101

A deep dive into co-biotic ingredients: what they are, what makes them different from probiotics and prebiotics, and why they are the basis of Seed’s latest product category.

Mizue Naito · 6 min read
Environmental health
Could Aquariums Help Rewrite the Future of Coral Reefs?

Coral reefs are under threat, but their resident bacteria could provide a protective shield. Project ReefLink is studying microbes from coral aquariums to help save reefs before it’s too late.

Emma Loewe · 5 min read
Probiotics
A GI Physician’s Top 4 Tips for Choosing a Quality Probiotic

Exactly what Seed’s Chief Medical Officer looks for (and avoids) when identifying high-quality probiotics.

Seed Health · 6 min read
Human microbiome
Ask SciCare: Should I Be “Cycling” My Probiotics?

True or false: taking a new probiotic every few months helps build a more diverse gut microbiome.

Seed Health · 5 min read
Human microbiome
How Your Relationships Influence Your Microbiome

Your microbiome isn’t just yours—it’s a living archive of handshakes and hugs, shared meals and subway rides.

Emma Loewe · 9 min read
Digestion
Your Shame-Free Guide to Gassiness

Let’s clear the air: the frequency, sound, and smell of your farts and burps can tell you quite a bit about your health.

Megan Falk · 11 min read
Digestion
So, You Just Started DS-01®. Now What?

A field guide to what to expect during the first days, weeks, and months of taking our flagship synbiotic.

Seed Health · 7 min read
Digestion
Following the Journey of Your Food: From Eating to Excreting

A step-by-step tour of the digestive tract, from the first bite to the final exit.

Megan Falk · 10 min read
Digestion
How To Read Your Poop (And Why You Should)

The ultimate defecation decoder: learn to read the information hidden in plain sight to gauge diet, stress, and digestive functioning.

Emma Loewe · 11 min read
Human microbiome
Your Microbiome Has Its Own Circadian Clock

Variety may be the spice of life, but your gut microbes appreciate a little routine. Here’s an overview of your gut’s circadian rhythm and how to keep it ticking on schedule.

Emma Loewe · 7 min read
Probiotics
How Seed Is Setting a New Standard for Probiotics Research

Double-blind, randomized, placebo-controlled trials are the culmination of centuries of medical progress. Here’s how Seed is using them to add legitimacy and rigor to the probiotic space.

Seed Health · 7 min read
Vaginal Microbiome
Bacterial Vaginosis: Getting to the Root of the Fickle Infection

What exactly is bacterial vaginosis? What causes it? And how can you treat it so it doesn’t come back?

Seed Health · 7 min read
Vaginal Microbiome
Why You Seem to Get an Infection Every Time You Have Sex

Sex can disrupt the vaginal microbiome and contribute to BV, UTIs, and more.

Seed Health · 8 min read
Vaginal Microbiome
A Shame-Free Guide to Vaginal Odors

All vaginas have a natural scent—and no, they’re not supposed to smell like a bouquet.

Seed Health · 6 min read
Vaginal Microbiome
Planning for a Pregnancy? Why You Should Start With Your Vaginal Microbiome

The microbes in your vagina do a lot to protect you against potentially dangerous infections.

Seed Health · 4 min read
Digestion
Why Apples Want to Be Eaten

Plants and their microbes have been shaping human digestion for a very long time.

Seed Health · 7 min read
Probiotics
If I Eat Fermented Foods, Do I Need a Probiotic?

There’s a difference between fermented foods and probiotics (even if labels tell you otherwise).

Seed Health · 4 min read
Probiotics
Your Definitive Guide to All the ‘-Biotics’

Here’s how to parse the buzziest suffix in health and wellness.

Seed Health · 9 min read
Probiotics
Your Top DS-01® Questions, Answered

Our SciCare team shares answers to the most frequently asked questions about DS-01®.

Seed Health · 4 min read
Cultured
Lipari, Panarea — Italy

Field notes from the Aeolian Islands, where volcanic CO₂ seeps create a natural laboratory.

Seed Health · 5 min read
Environmental health
Could Bacteria Help Save the Planet? The Work Has Already Started

From carbon capture to coral resilience, applied microbiology is already at work.

Seed Health · 6 min read
Environmental health
The Bacteria That Could Help the World Curb The Climate Crisis

Inside the search for extremophiles that consume CO₂ at remarkable rates.

Seed Health · 5 min read
Environmental health
Inside the Mission to Send Trash-Transforming Bacteria Into Space

A bioreactor that turns PET into a nylon precursor spent 43 days aboard the ISS.

Seed Health · 4 min read
Environmental health
Why Are Coral Reefs Dying?

Coral reefs support 25% of marine life—and they are running out of time.

Seed Health · 5 min read
Probiotics 101
Probiotics 101

What are probiotics? How do they work? How can you choose the right one? You’ve come to the right place.

Seed Health · 10 min read
Human microbiome
Microbiome 101

You are home to a community of trillions of microorganisms, including 38,000,000,000,000 (that’s 38 trillion) bacteria.

Seed Health · 5 min read